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A Collaboration in Black and White

She trusts me with her art works and my crystal healing expertise and I trust her experience with how the intention works within her artistic expression from her experience as a black woman.
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Crystal Healing: The Nitty Gritty Before the Shiny Pretty

"When I bring crystals into the equation I am looking for what will open you up energetically to what you need to facilitate healing. So while you may want pink stones, you might need to do some heart healing or…
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Feeling Their Pain, Healing Their Energy

I was halfway to work when a sudden feeling took over my entire being. I don’t know how to explain it other than to say it was a feeling of incredible sadness and heartache. It was physical and heavy. It…
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How I Lost 19lbs In 5 Weeks

This blog is going to sound like an infomercial.  It’s not.  But it’s the truth. If you know me well you will know that I like to eat.  Hell you can look at me and tell that I’m not an…
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Watch Me Fly ~Then & Now

When I first realized that I had the ability to transform my life, my emotions, and my perspective into songs, I was filled to the brim with joy.  I remember how free I felt.  Free and vulnerable.  Exposed.  It was…
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The Yellow Bead

**Note..I wrote this blog a few years ago when my friend April Sims  asked me to do a guest blog for Black History Month.  I recently saw a news article that was giving statistics about what races were more likely…
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The “N” Word

I was working the evening shift at a store in a mall a million years ago and I was ringing up a customer at the front desk.  She was an older white woman….sweet as pie….but she appeared uncomfortable as she…
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A Gift of Kindness

*photo copyright Phil Stern Gallery “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a…
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Mercy, Mercy Me!!

Mercy, Mercy Me…. Wow it’s February 2013 and I just realized that I haven’t blogged since July of last year.  Damn is that right??  I’ve meant well y’all…I started a whole lot of blogs about a whole lot of important…
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Sticks and Stones

He was a pimp.   Not the first one I had dealt with for sure.  He had a superior attitude, loud, rude, with several women tagging along with him.  The women were strung out, incoherent, dirty, and dressed in provocative clothing…
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Revisiting My Quiet Place

Hello!  I was kind of MIA on the music scene in April.  Actually I was MIA on a lot lof scenes!!  LOL  I sort of took some time off from things.  Of course there are responsibilities I can’t walk away…
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Standing Up for the Queen

Greetings! Let me start by saying this wasn’t the blog I planned to post today.  But as usual, something happens that irks me and I need to vent.  So here I am.  Several of us have been chatting about this…